How many times have you seen an infomercial, promising results? Eat this, take that, and you will _________. You buy into it, and...

Right now, you are creating your past and your future. That's why it is so critical, to take every opportunity and make the absolute best...

Wow! We are creators! We have a direct hand in the life we are currently living, and it all starts in our own mind…with our own thoughts,...

What do you do when you want to accomplish a goal? You plan and prepare! Why then are we treating our mind and body like it’s just going...

Now that you now what it really takes to achieve your goal…How badly Do you still want it? You basically have to rearrange your life to...

What better way to bring in the New Year than to make a commitment or 10! New Mindset = New Results As the age old saying goes “If You Do...

It’s the time of year where everyone starts looking back and deciding what their New Years resolution will be...just like they do year...

Meet CONSISTENCY! She is a baaaaddddd girl! She’s the one you want by your side in good times and bad…and here’s a few reasons why!...

Contemplate the best case scenario throughout this entire day!

Set a goal that not only motivates you, but also motivates others...AND TAKE ACTION!!! We are here to serve others, in everything we do....

Ommmmmmmm ✨ The energy that’s radiating right now is immense! I just finished my early morning meditation and now I feel so energized and...

And in that exact order! Well, first you have to figure out the “what”, right?! Once you become crystal clear on your ”what”, then you...

And you’ll change it forever! We must first take responsibility for the life we currently have. Our thoughts have shaped our life up to...

It’s already done, because it first happens in the mind. The first step in the process of manifesting any desire, is to first believe...

We all know the many benefits of physical activity, but finding the discipline to start and stick to a training program is virtually...